Episode 17: Understanding Your Mind, Ego & Behaviours with Kyle Traynor

In this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and sheds light into his journey into motivation, mindset, values and behaviours. Lucas and Kyle discuss how social media influences our biology and what we can do about it.

Relevant links:

Kyle’s Website: https://www.elitevitalitymastery.net/

Kyle’s IG: https://www.instagram.com/kylertraynor/

Lucas’ Website: https://www.ergogenic.health/

September 8, 2020




Lucas Aoun

Boost Your Biology


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Episode 19: Nutrition Myths, Philosophy & Wisdom with Ryan Carter

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Episode 105: Psychedelic Censorship: How Drugs Affect The Mind With Professor David Nutt

Episode 103: Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi