Episode 17: Understanding Your Mind, Ego & Behaviours with Kyle Traynor

In this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and sheds light into his journey into motivation, mindset, values and behaviours. Lucas and Kyle discuss how social media influences our biology and what we can do about it.

Relevant links:

Kyle’s Website: https://www.elitevitalitymastery.net/

Kyle’s IG: https://www.instagram.com/kylertraynor/

Lucas’ Website: https://www.ergogenic.health/

GET COACHED BY LUCAS:

https://www.ergogenic.health/product/coaching

Posted 
September 8, 2020
 in 

FOLLOW US ON SOCIAL

Discussions

MORE FROM

Lucas Aoun

Boost Your Biology

RELATED

Episode 22: Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee

Episode 21: Get Twice as Much Done in Half the Time with Steve Glaveski

Episode 19: Nutrition Myths, Philosophy & Wisdom with Ryan Carter

Episode 143: The Vertical Diet 3.0 - With Stan Efferding

Episode 142. Top 5 Ways To Increase Dopamine (Solocast)