Episode 18: Is This Why You’re Always Sick & Tired? Insulin Resistance Explained with Lucas Aoun & Dr. Benjamin Bikman
In this episode, Lucas invites Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and insulin resistance. They talk about intermittent fasting, high protein diets, high sugar diets and other lifestyle habits. This show is packed full of useful insights into insulin resistance and serves as a great introduction to Lucas’ cutting edge Insulin Resistance Masterclass which will be released in the future.
Show notes: www.nofilter.media/boostyourbiology
Benjamin’s IG: https://www.instagram.com/benbikmanphd/
Free Health Masterclass: https://www.ergogenic.health/masterclasses