Episode 23: How A Low Salt Diet Is Slowly Killing You - With Dr. James Dinicolantonio
In this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, Lucas challenges some myths around salt in our diet. They discuss how salt is critical for insulin sensitivity, adrenaline levels, athletic performance and even magnesium retention! This will make you want to salt every meal!
Show notes: www.nofilter.media/boostyourbiology
Free Health Masterclasses: https://www.ergogenichealth.com.au/masterclasses
James’ Website: http://drjamesdinic.com/
Lucas’ IG: https://www.instagram.com/ergogenic_health/