Episode 2: Taurine - The One Amino-Acid That Rules Them All?

In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for these properties. He discusses key scenarios where Taurine can be utilised and highlights what makes this truly the “Wonder Molecule” of the 21st Century.

Listen to this episode right here, or find Boost Your Biology and subscribe on Spotify, Apple Podcasts, Stitcher or wherever you listen to podcasts.

Relevant links:

5 Ways Taurine Makes You Superhuman: https://www.nofilter.media/posts/5-ways-taurine-will-make-you-superhuman

Website home: https://www.ergogenichealth.com.au/ 

Show Notes: www.nofilter.media/boostyourbiology 


Posted 
June 29, 2020
 in 

FOLLOW US ON SOCIAL

Discussions

MORE FROM

Lucas Aoun

Boost Your Biology

RELATED

Episode 22: Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee

Episode 21: Get Twice as Much Done in Half the Time with Steve Glaveski

Episode 19: Nutrition Myths, Philosophy & Wisdom with Ryan Carter

Epsiode 49: Adrenal Fatigue Slowly Destroying Your Quality of Life? An Expert Discussion With Dr. Joel Rosen

21. Women in Rock

Episode 47: Nootropics & Smart Drugs: How Neurotransmitters Dictate Your Life