Episode 5: Boost Testosterone and Sexual Performance
In this episode, Lucas discusses all things Testosterone and hacking erections/sex drive. He discusses what makes Testosterone so important to optimize, the key benefits of high Testosterone and the other necessary hormones. Lucas explores some key foods that help synthesize Testosterone. He also discusses key morning wood hacks. He highlights what optimal Testosterone levels can do for a man, and sheds light into some things that men should avoid if they want to optimise Testosterone.
Advanced Testosterone Course: https://optimal-health-masterclass-series.teachable.com/p/advanced-testosterone-sexual-optimization-masterclass-ergogenic-health/?preview=logged_out
Free Testosterone Course: https://www.ergogenichealth.com.au/masterclass/testosterone
Ecklonia cava seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava#:~:text=Buy%20from%20an%20Ergogenic%20trusted,Hair%20growth%2C%20Sleep%20and%20mood.