Episode 5: Boost Testosterone and Sexual Performance

In this episode, Lucas discusses all things Testosterone and hacking erections/sex drive. He discusses what makes Testosterone so important to optimize, the key benefits of high Testosterone and the other necessary hormones. Lucas explores some key foods that help synthesize Testosterone. He also discusses key morning wood hacks. He highlights what optimal Testosterone levels can do for a man, and sheds light into some things that men should avoid if they want to optimise Testosterone.

Relevant links:
Advanced Testosterone Course: https://optimal-health-masterclass-series.teachable.com/p/advanced-testosterone-sexual-optimization-masterclass-ergogenic-health/?preview=logged_out

Free Testosterone Course: https://www.ergogenichealth.com.au/masterclass/testosterone

Bromantane: https://www.ergogenichealth.com.au/product/bromantane

Ecklonia cava seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava#:~:text=Buy%20from%20an%20Ergogenic%20trusted,Hair%20growth%2C%20Sleep%20and%20mood

July 8, 2020




Lucas Aoun

Boost Your Biology


Episode 22: Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee

Episode 21: Get Twice as Much Done in Half the Time with Steve Glaveski

Episode 19: Nutrition Myths, Philosophy & Wisdom with Ryan Carter

Episode 75: Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans

Episode 74: Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

Episode 73: Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami