Episode 5: Boost Testosterone and Sexual Performance

In this episode, Lucas discusses all things Testosterone and hacking erections/sex drive. He discusses what makes Testosterone so important to optimize, the key benefits of high Testosterone and the other necessary hormones. Lucas explores some key foods that help synthesize Testosterone. He also discusses key morning wood hacks. He highlights what optimal Testosterone levels can do for a man, and sheds light into some things that men should avoid if they want to optimise Testosterone.

Relevant links:
Advanced Testosterone Course: https://optimal-health-masterclass-series.teachable.com/p/advanced-testosterone-sexual-optimization-masterclass-ergogenic-health/?preview=logged_out

Free Testosterone Course: https://www.ergogenichealth.com.au/masterclass/testosterone

Bromantane: https://www.ergogenichealth.com.au/product/bromantane

Ecklonia cava seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava#:~:text=Buy%20from%20an%20Ergogenic%20trusted,Hair%20growth%2C%20Sleep%20and%20mood

July 8, 2020




Lucas Aoun

Boost Your Biology


Episode 22: Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee

Episode 21: Get Twice as Much Done in Half the Time with Steve Glaveski

Episode 19: Nutrition Myths, Philosophy & Wisdom with Ryan Carter

Freedom From The Mind

Episode 34: Talking To A Certified Sexologist: Cam Fraser Discusses Male Sexual Expression

Episode 33: Better Than Metformin & Caffeine On Steroids? An Interview with Shawn Wells