Quantcast

Neurotransmitters, Mindset, Biomechanics & Performance with Krystian Sarzynski

In this episode, Lucas invites Krystian Sarzynski, a high-performance coach, to go chat about some highly philosophical and deep topics around motivation, reward systems, mindset, biomechanics, posture and more. Krystian dove into the research on nutrition and optimal biomechanics at an early age, he did this out of desperation for finding answers to his many injuries… The injuries not only threatened his ability to achieve his dreams in soccer but also stripped him of his identity. As every professional he encountered was telling him that injuries are a normal part of being an explosive athlete, he stopped looking at what was common and began the search for what was possible.

Episode 10: Nootropics/Smart Drugs: Hacking Your Personality & Cognition

In this episode, Lucas explores the realm of cosmetic neurology, otherwise known as nootropics. He explains how nootropics have helped him reduce procrastination, feel less “stuck in his own head”, and enhance focus. He highlights who can benefit from nootropics, how they work and even some major pitfalls and side effects that must be known. This episode will be accompanied by a Nootropics Webinar that can be found at Ergogenic Health’s home website. This episode is a must for anyone wanting to upgrade their brain power!

Episode 9: BPC-157: The Healing Peptide Everyone Must Know

In this episode, Lucas chats with fellow naturopath, nutritionist and biohacker, “Kyal Van Der Leest” to discuss gut health and a miracle peptide known as BPC-157!

Episode 8: Never Need Viagra Again? Shockwave Therapy Explained

In this episode, Lucas has a chat with Austin, from Launch Medical in LA. They discuss how shockwave therapy enhances erectile and sexual performance in men. This therapy is officially recognised as a medically recognized way to enhance erectile function.

Episode 7: Rethinking Serotonin: An Evil Twist

In this episode, Lucas explains why serotonin may NOT be something you want to increase. He explains how high serotonin can lead to apathy, anhedonia, blunted reward system and procrastination.

Episode 5: Boost Testosterone and Sexual Performance

In this episode, Lucas discusses all things Testosterone and hacking erections/sex drive.

Episode 6: A Biohacker’s Chat: Chatting All About Biohacking Your Life - With Mark Stein

In this episode, Lucas chats with another biohacker, “Mark Stein” to discuss all things supplements, medications, health hacking and other lifestyle intervention to improve wellness.

Episode 4: Boost Dopamine with this Nootropic

In this episode, Lucas explores an exotic dopamine-boosting nootropic called 9-MBC (9-Methyl-Beta-Carboline). 

Episode 3: Sleep Biohacks You Need to Know

In this episode, Lucas explores SLEEP from a unique perspective.

Episode 2: Taurine - The One Amino-Acid That Rules Them All?

In this episode, Lucas Aoun explores the fundamental benefits of a very under-rated amino acid. L-Taurine.

Episode 1: Meet The Man Behind Ergogenic Health - Lucas Aoun’s Story

We're both proud and excited to be launching our brand new podcast, Boost Your Biology with Lucas Aoun. In this episode, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand.