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Episode 139: The MOST Important Health Marker (HRV) - An Expert Chat With Dr. Jay Wiles

In this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability.

Episode 138: Ancient Healing In Modern Life - With Brandon Gilbert

In this episode, Lucas invites Brandon Gilbert on the show.

Episode 137: Anti-aging Supplements & Beyond - With Alan Graves

Alan Graves is the CEO of Do Not Age, a UK-based longevity research company, which has the stated mission of extending healthy lifespan for as many people as possible.

Episode 136: Building Strength In Your Life - With Chris Duffin

In this episode, Lucas invites Chris Duffin on the show.

Episode 135: Exploring Psychedelics & Mind Altering Substances With Joe Cohen

In this episode, Lucas invites Joe Cohen on the podcast to discuss psychedelics.

Episode 134: The Missing Pillar of Your Health - Hydration: With Tracy Duhs

Lucas Aoun interviews Tracy Duhs, an expert on cellular hydration. She has pioneered an approach to health and wellness that integrates easily into people’s everyday lives.

Episode 133: Breaking Fat Loss, Nutrition and Debunking Fitness Myths With Sam Miller

Sam has spent over the last decade in the health, fitness, and nutrition coaching space and now helps other coaches improve their client results, retention, and revenue through his programs and podcas

Episode 132: You Will Always Compare Yourself To Others: A Discussion About Happiness With Loretta Breuning

Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.

Episode 131: Is This The Future of Medicine? An Expert Discussion With Drew Taylor

Are you wondering how to bank your stem cells for future use in a non-invasive way? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs.

Episode 130: The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body.

Episode 127: Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta

In this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance.

Episode 126: Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey

In this episode, Lucas invites Dr. Stephen Hussey on the show.

Episode 125: Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond.

Episode 124: Boost Deep Sleep With These Ear Plugs!

In this episode, Lucas invites Janne Kyllönen from QuietOn to talk about the most advanced sleep hack you must try.

Episode 123: Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar)

In this episode, Lucas & Stefan discuss the various ways in which Dihydroberberine (Buy Here: https://www.novelnutrients.co/) can benefit human health.

Episode 122: Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman

In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast.

Episode 121: Natural Testosterone Optimization & Biohacking With Zach Allison

In this episode, Lucas interviews Zach Allison, from Nutrition Library YouTube channel.

Episode 120: Hacking How Fast You Age: With Chris Mirabile

In this episode, Lucas interviews Chris Mirabile. Chris Mirabile graduated from NYU’s Stern School of Business and later won their business plan competition with his startup company, Hotlist.

Episode 119: Decoding Your Blood Test: An Expert Discussion With Dr. Gil Blander from Inside Tracker

In this episode, Lucas interviews Dr. Gil Blander. Gil has a Ph.D. in biology from the Weizmann Institute of Science and completed his Post Doctoral fellowship at MIT, before going on to found InsideT

Episode 118: Healing Water You’ve Never Tried Before: Analemma Water

In this episode, Lucas interviews Mario Bainovic to discuss the miraculous health benefits of Analemma water.

Episode 117: Enhancing Focus, Reducing Anxiety & Improving Cognition Using Neurofeedback Training With Dr. Andrew Hill

In this episode, Lucas interviews Dr. Andrew Hill top peak performance coach in the US.

Episode116: Conquering Your Day: Holistic Habits With Performance Coach, Hussein Hamka

In this episode, Lucas interviews Hussein Hamka. Hus is a health and performance enthusiast, certified coach, Health Consultant, Team Leader, 2 x National Physique competitor.

Episode115: Conquering Your Nutrition: An Expert Interview With Adam Parker

In this episode, Lucas interviews Adam Parker on the show to discuss all things ancestral eating, fermentation, nutrients, and more.

Episode 114: Slowing Aging Through Lifestyle & Supplementation With Dr. Kris Verburgh

In this episode, Lucas invites Dr. Kris Verburgh who’s an avid researcher and author with a profound interest in health, aging and the future of medicine and biotechnology.

Episode 113: Testosterone & Boners Explained By Ali Gilbert

In this episode, Lucas invites Ali Gilbert on the show to discuss men’s hormonal health optimization.

Episode 112: Lifting Weights Intelligently: An Expert Discussion With Mike Selami

In this episode, Lucas invites Mike Selami on the podcast to talk all things strength, performance and growth.

Episode 111: Formulating Nootropics For A Better Life - With Dr. Chris Jackson

In this episode, Lucas invites Dr. Chris Jackson, a pharmacist by training with published research related to infectious disease and bone marrow transplants.

Episode 109: The Most Powerful Marine Superfood On The Planet?

In this episode, Lucas invites Renzo Dancourt and Yulia Dancourt on the show to discuss some of the remarkable health benefits of Sea Moss extract. 

Episode 108: Testosterone Replacement Therapy, Functional Medicine & Optimizing Your Health With Dr. Kyle Gillet & James O’Hara

In this episode, Lucas invites Dr. Kyle Gillet and James O’Hara to discuss functional medicine, hormones, drugs and other supplements. 

Episode 107: Beating Depression With Ketamine: An Expert Discussion With Dr. Michael Miletic

In this episode, Lucas invites Dr. Michael Miletic to explore the clinical application of ketamine therapy to treat depression, trauma and more.

Episode 106: Cold Therapy Science With Susanna Søberg, Ph.D

In this episode, Lucas invites a world leading expert in cold therapy research on the show as an IG LIVE.

Episode 105: Psychedelic Censorship: How Drugs Affect The Mind With Professor David Nutt

In this episode, Lucas invites a prestigious and special guest, neuropsychopharmacologist, specializing in the research of drugs that affect the brain and conditions such as addiction, anxiety, and sl

Episode 103: Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi

In this episode, Lucas interviews Anthony DiClementi to discuss energy hacks, detox protocols & immune optimization.

Episode 102: Epigenetics, Nutritional Science & Biohacking With Laura Rüffer

In this episode, Lucas invites a fellow biohacker and nutritionist on the show to discuss epigenetics, methylation, and nutritional sciences.

Episode 101: Gut Health, Natural Healing, Probiotics & Nutrition With Dan Sipple

In this episode, Lucas invites Dan Sipple on the podcast to discuss nutrition, gut health, infections, and more.

Episode 100: How Modern Healthcare Is Killing You: An Expert Discussion With Dr. Nick Zyrowski

In this episode, Lucas invites Dr. Nick Zyrowski on the show to discuss nutrition, natural healing modalities, cellular detoxification, nutrigenomics and preventing disease.

Episode 99: TESTOSTERONE Replacement Therapy: An Expert Discussion With Danny Bossa

In this episode, Lucas invites Danny Bossa on the show to discuss all things male hormonal optimization.

Episode 98: Preventative Medicine, Real Health “Care” & Diagnostic Testing With Dr. James O’Hara

In this episode, Lucas invites Dr. James O’Hara on the podcast to discuss integrative medicine, preventative medicine and diagnostic tools.

Episode 97: Healing Cancer & Disease Through Diet & Lifestyle With Chantelle Bouris

In this episode, Lucas invites Chantelle Bouris on the show to talk about specific dietary & fasting protocols to heal diseases and sickness.

Episode 96: The Healthiest Seaweed On The Planet (Ecklonia Cava)

In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed.

Episode 95: Amino Acids: The Neglected Benefits - With CEO of Kion, Angelo Keely

In this episode, Lucas invites Angelo Keely on the show to discuss protein, amino acids, and health.

Episode 94: The Voices In Our Head: Breaking Down Mental Health With Nadia Zekaria

In this episode, Lucas invites Nadia Zekaria on the show to talk all things mental resilience, health and performance.

Episode 93: Is Mold Slowly Killing You? An Expert Discussion with Brian Karr (Moldfinders)

Brian Karr is a mold expert and is co-founder of We Inspect (@yesweinspect). 

Episode 92: Ayahuasca & Ethnobotanical Medicine With Laura From Waking Herbs

Ever wanted to learn more about ethnobotanical medicine, shamanism, and South American herbs?

Episide 91: Is EMF Destroying Your Health? An Expert Interview With Justin Frandson

In this podcast, Lucas interviews Justin Frandons on the invisible stressor…EMF.

Episode 90: You Will Never View Your Thyroid The Same Again: An Expert Chat With Keith Littlewood

Keith Littlewood has been involved in the health, fitness, and wellbeing industry for over 20 years and after working for a variety of organizations delivering training and rehabilitation strategies.

Episode 89: Women’s Health & Biohacking With Angela Foster

In this episode, Lucas invites Angela Foster on the show to discuss her story into biohacking, wellness, and coaching.

Episode 88: This Information Will Change Your View On Health Optimization: An Expert Chat With Matt Legge

In this episode, Lucas invites Matt Legge on the show to discuss all things related to the microbiome, supplementation, herbal extracts and more.

Episode 87: Biohacking Men’s Health With Dave Lee

In this episode, Lucas invites Dave Lee on the show to discuss men’s hormonal health, TRT, supplementation, hair loss drugs, insulin sensitivity, and more.

Episode 86: The Therapeutic Relationship: Human Connection & Life Principles With Solomon Petrovski (The Mind Ninja)

In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential

Episode 85: Ketones - All You Need To Know: With Joe Rogister

In this episode, Lucas invites Joe Register on the show to discuss the most important aspects of the ketogenic diet, supplements, and research.