Episode 36: How Your Blood Sugar Alters Your Life - With the Glucose Goddess
In this episode, Lucas invites Jessie Inchauspe to talk about her experiences tracking blood sugar with a continuous glucose monitoring (CGM) device. They talk about various factors that affect blood sugar levels, including food timing, food combining and other lifestyle behaviours. They also discuss the typical symptoms of hypoglycaemic vs. hyperglycaemic episodes. This is a fun conversation, be sure to share it to your friends!
Jessie’s Website: https://www.instagram.com/glucosegoddess/
Lucas’ Website: https://www.ergogenic.health/
Blood Sugar Lowering Supplement: https://www.ergogenic.health/product/dihydroberberine-enhanced-berberine
Free Health Masterclass: https://www.ergogenic.health/masterclasses