Episode 38: Are You Over Consuming Iodine? A Comprehensive Nutritional Science Interview with Sean Golden
In this episode, Lucas has a chat with Sean Golden, to discuss the intricacies in nutrition and supplementation. They explore different types of saturated fats, dairy, thyroid health, exercise performance, metabolic health and much more! Sean also explores why PUFA’s can be so damaging to our health.
Show notes: www.nofilter.media/boostyourbiology
Sean’s IG: https://www.instagram.com/goldenhealthmethod/
Free Health Masterclass: https://www.ergogenic.health/masterclasses