Episode 51: One Capsule Per Day Makes You Live Longer_ An Expert Discussion About Spermidine With Leslie Kenny
If you are into anti-aging, get excited. Today, Lucas invites Leslie Kenny on the show to talk about a revolutionary (Yes, it has science behind it) supplement called Spermidine. Spermidine inhibits 5 of the 9 hallmarks of aging and also triggers autophagy - the process by which your body gets rid of damaged cells and proteins. It has been studied for its role in improving cognitive function, immune function in the elderly, mitochondrial function, DNA protection, and much more.
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