Episode 61: Use Light To Heal You, Not Harm You: An Expert Chat About Biohacking The Light In Your Environment.
In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light. Dayne is an holistic health coach who is passionate about optimising sleep and has designed the most cutting edge blue light blocking glasses on the planet.
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Dayne’s IG: https://www.instagram.com/p/CIHyBSLgeFp/
- GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching
- GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack