Episode 78: Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole

In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. He is an expert on muscular development and biomechanics, has won numerous prestigious bodybuilding titles during his competitive career, including Mr. California, Mr. America, and Mr. Universe. 

Relevant links:
Doug’s Website: https://dougbrignole.com/
Doug’s IG: https://www.instagram.com/dougbrignole/

GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching

GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack

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https://podcasts.apple.com/us/podcast/boost-your-biology-with-lucas-aoun/id1520485498


Posted 
November 5, 2021
 in 

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