In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health and more.
Buy Ecklonia cava here: https://www.ergogenic.health/

‍
Relevant links:
Stefan’s IG: https://www.instagram.com/stefanfilippohealth/
Buy Ecklonia cava Here: https://www.ergogenic.health/