Boost Your Biology


Episode 132: You Will Always Compare Yourself To Others: A Discussion About Happiness With Loretta Breuning

Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.

Episode 131: Is This The Future of Medicine? An Expert Discussion With Drew Taylor

Are you wondering how to bank your stem cells for future use in a non-invasive way? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs.

Episode 130: The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body.

Episode 76: Fear, Trauma, Healing & Social Isolation: Exploring Health With Scott Robinson (The.Brain.Guy)

In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology

Episode 75: Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans

In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications.

Episode 74: Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets.

Episode 73: Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami

In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health, and more.

Episode 72: Is Your Gut Messed Up? An Expert Chat With Jake Doleschal

In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. 

Episode 71: Your Blood Test Results Are NOT Normal: An Expert Chat With Dr. Miranda Myles

In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert

Episode 69: Extend Lifespan With This Super Antioxidant? An Expert Chat About C60 With Chris Burres

In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene).

Episode 68: Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland

In this episode, Lucas has a chat with the famous Siim Land to discuss all things autophagy, stress adaptation, best types of exercise, time-restricted eating, and much more.

Episode 67: A Funny Chat About Biohacking & Life Optimization With Erik Levi

In this episode, Lucas invites Erik Levi on the podcast to explore topics related to brain optimization and general life performance.

Episode 66: How Nootropics/Cognitive Enhancers Can Change Your Life: A Chat With Neal Thakkar

In this episode, Lucas invites Neal Thakkar on the podcast to talk about brain enhancement, biohacking, performance optimization, sleep strategies, and more.

Episode 63: Alcohol Enhances Fat Loss? How Fasting Changes Your Gut Bugs & More Biohacks With Joel Greene

In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, Fat Loss pathways & Anti-aging protocols.

Episode 61: Use Light To Heal You, Not Harm You: An Expert Chat About Biohacking The Light In Your Environment.

In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light.

Episode 60: Do You Have A Stealth Infection? An expert chat with Dr. Jessica Peatross

In this episode, Lucas invites Dr. Jess MD, Jessica Peatross on the show to get REAL. Jess is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and...

Episode 59: Magnesium Supplementation, Naturopathic Medicine, Leaky Gut & Optimizing Digestion With Dr. Barb Woegerer

In this episode, Lucas invites Dr. Barb Woegerer to discuss all things Magnesium, Digestion, Stress management, and Leaky Gut.

Episode 57: Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy

In this episode, Lucas invites Danny Roddy on the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management.

Episode 56: An End To Chronic Pain! PRP Therapy, Prolotherapy & Stem Cell Therapy With Dr. Drew Timmermans

In this episode, Lucas invites a worldwide authority figure in pain management, Dr. Drew Timmermans to the show.

Episode 55: Cheating High Sugar Meals, Muscle Growth, Fat Loss & Metabolic Hacking with Dr. Tony Huge

In this episode, Lucas invites a world-famous biohacker and bodybuilder, named Dr. Tony Huge.

Episode 54: Everytime You Eat Carbs, You Deplete This Vitamin! An Expert Chat With Elliot Overton

In this episode, Lucas invites Elliot Overton to talk about how Vitamin B1 is so critical to optimal health. They explore an underground type of B1, called TTFD that has excellent bioavailability.

Episode 53: How Trauma Can Shape Your Life - An Expert Chat With Ex Olympian Dr. Michael Miletic. Copy

In this episode, Lucas invites Dr. Michael Miletic on the show. Canadian Olympic weightlifting champion. Board Certified in Psychiatry, Neurology, and Metabolic Medicine.

Episode 51: One Capsule Per Day Makes You Live Longer_ An Expert Discussion About Spermidine With Leslie Kenny      

If you are into anti-aging, get excited. Today, Lucas invites Leslie Kenny on the show to talk about a revolutionary (Yes, it has science behind it) supplement called Spermidine.

Epsiode 49: Adrenal Fatigue Slowly Destroying Your Quality of Life? An Expert Discussion With Dr. Joel Rosen

In this episode, Lucas invites Dr. Joel Rosen on the podcast to explore the key aspects of adrenal fatigue, hormone dysfunction, clinical experience with patients and more.

Episode 47: Nootropics & Smart Drugs: How Neurotransmitters Dictate Your Life

In this episode, Lucas invites a very underground guest on the show. They discuss the benefits of various nootropics, neurotransmitters and compounds to boost brain function and IQ.

Episode 46: Anti-aging Strategies, Longevity Supplements, Dieting For Health, Plant Chemicals & More With Dr. Brad Stanfield

In this episode, Lucas invites Dr. Brad Stanfield on the show to discuss his research around anti-aging modalities and protocols.

Episode 45: Steroids, Fat Loss, Appetite Suppressants, Non-alcoholic Fatty Liver Disease & The WADA-2021 Banned List With Vigorous Steve

In this episode, Lucas invites Vigorous Steve on the podcast to talk all things performance-enhancing drugs, bodybuilding, NAFLD, the Carnivore diet, WADA 2021 banned list, and much more.

Episode 44: Hacking Your Cognition, Mood & Biology with Luke Pavasovic

In this episode, Lucas invites a fellow Naturopath & Melbournian, Luke Pavasovic from Alchemic Health.

Episode 43: ADHD, Neurofeedback & Understanding Cognitive Function with Casey Pfulger

In this episode, Lucas invites Casey Pfulger to talk about cognition hacking and brain technology. They explore ADHD symptoms, how neurofeedback training works, and much more. ‍

Episode 42: Are Your Adrenals Making Your Life A Struggle? An Expert Chat With Dr. Carrie Jones

Dr. Carrie Jones is a well known adrenal fatigue expert and health influencer.

Episode 41: Taking Hormones For The Rest Of Your Life? An Underground Discussion

In this episode, Lucas invites a very underground guest on the show, who is in his final years of his medical degree.

Episode 40: Aging Is A Choice Now? Ryan Smith Explores Your Biological Age. VS Chronological Age.

What if you could accurately measure the speed at which you are aging? Are your current health protocols serving you or hurting you?


Two up and coming superstars in the women’s biohacker sphere, Katie Moore and Rachel Varga, join Lucas for a chat about optimizing skin health, biohacking devices & achieving optimal health.

Episode 38: Are You Over Consuming Iodine? A Comprehensive Nutritional Science Interview with Sean Golden

In this episode, Lucas has a chat with Sean Golden, to discuss the intricacies in nutrition and supplementation.

Episode 37: Hacking Muscle Growth, Disease, Fat Loss & Ageing with Ryan Smith

In this episode, Lucas has a very exciting chat with Ryan Smith from Tailor Made Compounding, to explore some of the BEST peptides/research chemicals for Fat Loss.

Episode 36: How Your Blood Sugar Alters Your Life - With the Glucose Goddess

In this episode, Lucas invites Jessie Inchauspe to talk about her experiences tracking blood sugar with a continuous glucose monitoring (CGM) device.

Episode 35: Exercise In A Pill? L-Baiba Explained By Lucas Aoun

In this episode, Lucas talks about a signalling molecule produced by the body following exercise known as L-Baiba.

Episode 34: Talking To A Certified Sexologist: Cam Fraser Discusses Male Sexual Expression

In this episode, Lucas has a chat with Cam Fraser. He is a Certified Sexologist, Counselor, Registered Yoga Teacher, Tantric Practitioner, and Workshop Facilitator.

Episode 33: Better Than Metformin & Caffeine On Steroids? An Interview with Shawn Wells

In this episode, Lucas invites Shaw Wells “The World’s Greatest Formulator” who is an expert in supplement formulation and ingredient discovery.

Episode 32: Ever wondered which macronutrient is best to OVERCONSUME?

Lucas invites an expert in Nutrition, Metabolic Health and performance, Dr. Tommy Wood, to highlight some fundamental health principles everyone needs to know.

Episode 31: Are You Ready To Unlearn? Debunking The Biggest Health Myths With Georgi Dinkov (Haidut)

In this episode, Lucas invites Haidut (Georgi Dinkov) onto the show. He goes by the name “Haidut” online and has posted hundreds of highly controversial and thought-provoking studies in the Ray Peat.

Episode 30: How Your Gut Bacteria Influences Your Biology - With Dr. Jason Hawrelak.

In this episode, Lucas invites an internationally renowned expert on gut health, Dr. Jason Hawrelak.

Episode 29: Post SSRI Sexual Dysfunction (PSSD): Mechanisms, Treatments & Research By Lucas Aoun

In this episode, Lucas discusses a condition which impacts MILLIONS of people worldwide.

Episode 28: When Biohackers Get Married: Dating, Relationships, Sex-Life & More With Jonathan Roseland

A fun interview with biohacker couple, Jonathan and Gergana Roseland, about his new book, Don't Stick Your Dick in a Blender: How to meet a nice girl instead.

Episode 27: Mould, Light Exposure, Immunology, EMFs, Lymphatics with Pedro DoAmaral

In this episode, Lucas invites Pedro DoAmaral, the man with a passion for biochemistry and biotechnology to talk about all things human health.

Episode 26: The Virus, Optimizing Health and Regenerative Medicine with Dr. Tyna Moore

In this episode, Lucas invites Dr. Tyna Moore, a qualified and registered Naturopathic Doctor, Chiropractor and Regenerative Medicine specialist. She is the Owner of Core Wellness Clinic in Oregon.

Episode 25: Testosterone, Underground Biohacks & Nootropics - A Chat With Dr. Michael Moeller.

In this episode, Lucas has been invited onto Dr. Michael Moeller’s podcast, to talk all things biohacking, nootropics and other underground biohacks.

24. Sustainable Fat Loss Tips, Mindset & Nutrition with Laura Morel

In this episode, Lucas invites Laura Morel, to dispel some common fat loss misconceptions and issues.

Episode 23: How A Low Salt Diet Is Slowly Killing You - With Dr. James Dinicolantonio

In this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist.

Episode 22: Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee

In this episode, Lucas has a chat with Dr. Mary Pardee to explore key areas of human optimization. They talk all about immune biohacks, integrative medicine, preventative medicine and gut health. Mary also discusses the critical role of thyroid function and metabolic hacks. Mary has years of clinical experience and is a wealth of knowledge.

Episode 21: Get Twice as Much Done in Half the Time with Steve Glaveski

In this episode, Lucas speaks with Steve Glaveski, founder of innovation consultancy Collective Campus, NoFilter media, host of the Future Squared podcast, and author of new book, Time Rich: Do Your Best Work, Live Your Best Life. They discuss how you can get twice as much done in half the time, differentiating yourself in business, mindset, and so much more.

Episode 20: Psychedelic Neuroscience: Exploring Euphoria, Dysphoria and Addiction with ‘Qwerky Science’

In this episode, Lucas has a chat with Gaige Clark, the founder of Qwerky Science. They discuss different serotonin receptors, the NMDA receptor, Dynorphins/Addiction, Psychedelics, and psychoactive foods. This episode is a prelude to the world’s best online Nootropic/Cosmetic Neurology Masterclass that is currently being developed by Lucas Aoun.

Episode 19: Nutrition Myths, Philosophy & Wisdom with Ryan Carter

In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets such as the carnivore diet and vegan diet.