Ray Dalio is one of most successful hedge fund managers of our time, having founded Bridgewater Associates in 1975.

Our list of the best hard rock and heavy metal podcasts to get headbangers through the new year!

Nature can answer our biggest questions and help us navigate our most difficult struggles.Whether its exponential growth, standing out in a crowded marketplace, building an impressive network, going viral, getting fit or scoring a mate, observing lessons in nature can help us reach our goals.And in order to best learn from nature, we can turn to science and in particular, physics.

A brief history of the grunge pioneer who was taken to soon.

Johnny Depp - the iconic star of films such as Donnie Brasco, Edward Scissorhands and Finding Neverland - has become the latest victim of cancel culture.

The rest of the world opens up and Australian states go back into lockdown after recording, wait for it, 3 cases. What's behind these draconian lockdown laws, and what needs to change?

In this episode, Lucas invites Jessie Inchauspe to talk about her experiences tracking blood sugar with a continuous glucose monitoring (CGM) device.

A revealing peek into lessons learned from life’s many failures.

I recently had the pleasure of speaking with James Clear, author of Atomic Habits: Tiny Changes, Remarkable Results, for an episode of the Future Squared podcast.

While it might be tempting to simply flip open your laptop on the kitchen table, and get to work, we’re not doing our bodies, or our minds any favours.

Face-masks are slowly becoming more commonplace in the west, now that we’re several months into the COVID-19 crisis.Per the technology adoption curve below, the adoption of face-masks has been tracking a slow ascent. It was initially met by condescension and reluctance by most — including myself — because in some ways, it was symbolically against many of the freedoms and characteristics that shape our society.‍

From humble beginnings with a small supplement retail store in Randwick, Izhar Basha has gone on to create and head internationally recognised and celebrated Australian supplements brand, EHPlabs.

Unintended consequences are a common byproduct of jumping to conclusions, and implementing solutions to specific problems with no consideration for the wider ecosystem that problems belong to, with all of its requisite moving parts. 

In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications.

By the time I finished the second episode of Lucas Aoun’s Boost Your Biology podcast, I had become a huge fan of a very underrated amino acid called L-Taurine.

One of my favourite thinkers of the modern era would have to be Nassim Nicholas Taleb.Not only has he written several best-selling books on decision-making, randomness and luck, but he, like so many great thinkers from across the ages (from Marcus Aurelius and Seneca during Roman times to Ray Dalio or Ben Horowitz today), is also a practitioner. He spent over twenty years as an options trader and risk analyst, and today has interests in venture capital.

In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene).

I recently had the pleasure of speaking with marketing luminary, Seth Godin, for an episode of the Future Squared podcast.

In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets.

I grew up in the working class, western suburbs of Melbourne, Australia— the first-generation son of Eastern European migrants.

Have you ever felt an intense lack of motivation or enthusiasm over things that used to excite you? You might be experiencing low levels of dopamine in the brain.

Entitled ‘Better,’ the short ad continued a lesson taught best by the Black Mamba himself: to commit to excellence in every endeavor, to have laser-focus on the things one wants to achieve, and ultimately -- to be better.

The Social Dilemma is a 90-minute docudrama which brings tech addiction to the attention of a much larger audience. The film raises awareness of the threats posed by big tech not only on our personal lives, but also on democracy and society at large. 

In this episode, Lucas talks about a signalling molecule produced by the body following exercise known as L-Baiba.

If you are into anti-aging, get excited. Today, Lucas invites Leslie Kenny on the show to talk about a revolutionary (Yes, it has science behind it) supplement called Spermidine.

Tyler Cowen, the decorated economist, author, and host of the Conversations with Tyler podcast, recently asked his guest, Nicholas Bloom, why self-help books don’t work. I think they do work, but that any tool is only as good as how you use it. In my case, I’ve learned to be more deliberate about how I respond to stimuli from the Stoics. I’ve learned to rapidly build prototypes and test my business model assumptions from the Eric Ries’ The Lean Startup (which led me to raise capital for my first startup on the back of a $2,000 MVP).

Eric Weinstein, mathematical physician, managing director of Thiel Capital, regular guest on the Joe Rogan Experience, and member of the so-called Intellectual Dark Web, is known for being outspoken and holding what some might consider to be controversial views - it is worth noting that when you stand for anything, your views are likely to be construed as controversial, or at least unfavourable, by people who stand against.

Spotify staff have threatened to go on strike if Spotify doesn't censor Joe Rogan. But company CEO, Daniel Ek, is standing firm by stopping short of creative meddling. Here's our take.

Forget writing down a laundry list of goals for the new year. Maybe it's time to focus on just one?

The chief executives of the world’s four biggest tech firms appeared before Congress this week. Amazon CEO, Jeff Bezos, was there to defend against Antitrust allegations that Amazon has been undercutting competitors by pricing products at a loss that only it can sustain, thus shutting out competitors in the long-term. Bezos’ annual shareholder letters have been referenced by entrepreneurs worldwide to inform strategy, decision-making, and inspire their organizations to great heights, and weather the storm that inevitably comes with any difficult pursuit.

In this episode, Lucas chats with another biohacker, “Mark Stein” to discuss all things supplements, medications, health hacking and other lifestyle intervention to improve wellness.