Hundreds of users with too much time on their hands - perhaps owing to lockdown, perhaps not - flocked to Twitter to cry bloody murder at Andrew Bogut co-commentating, would you believe it... an Olymp

A brief history of the grunge pioneer who was taken to soon.

Ray Dalio is one of most successful hedge fund managers of our time, having founded Bridgewater Associates in 1975.

Our list of the best hard rock and heavy metal podcasts to get headbangers through the new year!

Johnny Depp - the iconic star of films such as Donnie Brasco, Edward Scissorhands and Finding Neverland - has become the latest victim of cancel culture.

In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, Fat Loss pathways & Anti-aging protocols.

In this episode of Getcha Rocks Off, Mick interviews Matthew Hamilton, book agent for the likes of Dio, Steve Lukather, John Entwhistle, Frank Zappa, Peter Grant, Steven Wilson, and more.

I grew up in the working class, western suburbs of Melbourne, Australia— the first-generation son of Eastern European migrants.

Have you ever felt an intense lack of motivation or enthusiasm over things that used to excite you? You might be experiencing low levels of dopamine in the brain.

For many years, sports fans have clamored for more inclusivity and diversity in sports, and the NFL is finally responding to the call.

Andrew Ross is the founder of URBNSURF - Australia’s and the southern hemisphere’s first surf park, which opened its doors to the public in January of 2020 to much fanfare.

The rest of the world opens up and Australian states go back into lockdown after recording, wait for it, 3 cases. What's behind these draconian lockdown laws, and what needs to change?

While it might be tempting to simply flip open your laptop on the kitchen table, and get to work, we’re not doing our bodies, or our minds any favours.

Eric Weinstein, mathematical physician, managing director of Thiel Capital, regular guest on the Joe Rogan Experience, and member of the so-called Intellectual Dark Web, is known for being outspoken and holding what some might consider to be controversial views - it is worth noting that when you stand for anything, your views are likely to be construed as controversial, or at least unfavourable, by people who stand against.

Face-masks are slowly becoming more commonplace in the west, now that we’re several months into the COVID-19 crisis.Per the technology adoption curve below, the adoption of face-masks has been tracking a slow ascent. It was initially met by condescension and reluctance by most — including myself — because in some ways, it was symbolically against many of the freedoms and characteristics that shape our society.‍

We spent a little time thinking through how things would have been different if COVID-19 took place, not in 2020, but in 1990 - before the internet, and how it would have impacted our daily lives, our work, our politics and so on.

In this episode of Getcha Rocks Off, Mick and Jon remind us that father time never stops working, and tackle the topic of rock stars in their 70s - Aerosmith, AC/DC, The Rolling Stones, and more!

What do many gamers and software engineers have in common? They love heavy metal. So, it should come as no real surprise to see bands turning to Twitch, the live streaming service popular with gamers, to share and promote their work.

It’s hard – if not impossible – to succeed at content marketing without creating blog posts on a regular basis. Every successful blog is built on a solid foundation of content, but it’s consistency that’s the real key to successful search engine rank. According to HubSpot, marketers who are consistent with blogging are 13 times more likely to get a positive ROI. For example, if I hadn’t been consistent with my strategy, you probably would never have heard of Quicksprout.com, let alone this blog. I wouldn’t have shown up in any search result.

In their segment, Magic Moments, Andrew Gaze and Lanard Copeland shine the spotlight on a memorable moment from years gone by. It was only fitting that for the first-ever magic moment, Gaze and Copeland relived arguably the greatest comeback in NBL history. 

I recently had the pleasure of speaking with James Clear, author of Atomic Habits: Tiny Changes, Remarkable Results, for an episode of the Future Squared podcast.

Entitled ‘Better,’ the short ad continued a lesson taught best by the Black Mamba himself: to commit to excellence in every endeavor, to have laser-focus on the things one wants to achieve, and ultimately -- to be better.

Hagakure (‘in the shadow of leaves’) is a book of thoughts and sayings that capture the essence of the Bushido - the Way of the Samurai warrior.

If you are into anti-aging, get excited. Today, Lucas invites Leslie Kenny on the show to talk about a revolutionary (Yes, it has science behind it) supplement called Spermidine.

In this episode of Getcha Rocks Off, Mick and Jon explore the deep treasure chest of bands who almost did, but didn't quite make it.

We're both proud and excited to be launching our brand new podcast, Boost Your Biology with Lucas Aoun. In this episode, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand.

In this episode, Lucas invites Krystian Sarzynski, a high-performance coach, to go chat about some highly philosophical and deep topics around motivation, reward systems, mindset, biomechanics, posture and more. Krystian dove into the research on nutrition and optimal biomechanics at an early age, he did this out of desperation for finding answers to his many injuries… The injuries not only threatened his ability to achieve his dreams in soccer but also stripped him of his identity. As every professional he encountered was telling him that injuries are a normal part of being an explosive athlete, he stopped looking at what was common and began the search for what was possible.

In this episode, Lucas invites Danny Roddy on the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management.

In this episode, Lucas chats with fellow naturopath, nutritionist and biohacker, “Kyal Van Der Leest” to discuss gut health and a miracle peptide known as BPC-157!

Hollywood director and actor Seth Rogen wants in on the hottest trend of 2020: pandering to the overtly woke. In an interview with Entertainment Weekly, the ‘famous white guy’ was asked what he thought of general efforts to make the movie industry more inclusive. Rogen said he’s trying to get aboard the wokewagon -- by hiring fewer white people. “I mean personally, I think I am just actively trying to make less things starring white people,” Rogen said. “So that’s how I’ve been trying to deal with it, is just to actively take as they would say, anti-racist measures to assure that some work is doing done to acknowledge that Black people are very marginalized in American society.”

A revealing peek into lessons learned from life’s many failures.